7 Day Japan Trip Itinerary on a Friendly Budget

Japan, is a combination of traditional culture and cutting-edge vogue. If you plan a 7-day Japan itinerary, you must Visit Tokyo and Kyoto (The two biggest cities in Japan) with leveraging expenses. Most budget-conscious adventurers are usually avoided because of Japan’s reputation for being expensive. But in this article, you will get to know how to visit a week-long Japan itinerary covering the most iconic cities on a friendly budget. What about vacationing 4 days in Tokyo and 3 days in Kyoto? Apart from Tokyo’s vibracious streets and Kyoto’s prehistoric temples, there is much to explore.

The best times to visit these cities are spring (late March to early May) and autumn (late September to early November)

Transport options from the Airport:

It is expedient to avoid taxis rather than taking trains (Narita/Haneda). 

From Narita Airport, select Keisei Skyliner (¥2,520 (~$17.50))  to central Tokyo taking approximately 41 minutes, or the Narita Express (¥3,070 (~$21.50)) to various stations of Tokyo such as Shinjuku, Shibuya, and Yokohama masking time of about 53 minutes and Tokyo Monorail (¥500 (~$3.50)) From Haneda Airport to central Tokyo. 

If you are well-fixed with the Japan Rail Pass, You have to buy it 14 days before your travel, then the voucher will be mailed to your home, which you will bring once you land at the airport and can switch over it there. 

JR Pass has two options 1. “Ordinary” and 2. “Green Card”. Prices flutter for both of them. 

If you focus on saving expenses including transport and accommodation, one of budget budget-friendly tips is to go with the nation’s many overnight bus routes between localities. This will help to reduce your budget.

Day 1: Arrival in Tokyo

Morning:

Begin your day by exploring Tokyo’s main market, Toyosu Market, to evidence the famous tuna auctions. As the prominent fish market in the world, Toyosu Market extends an enchanting eyeglance into Tokyo’s seafood culture. Be sure to reserve your spot for the tuna auction, which takes place early in the morning. After exploring the market, headway to the nearby Odaiba area, a futuristic district offering a unique jumble of shopping, entertainment, and dining options. Take a wander around the area and enjoy the scenic views of Tokyo Bay.

Budget: 
Admission is free for both markets and for Toyosu & Tsukiji with Tuna Auction, reserve your place for only ($145 per adult)

Travel tip:
Must explore the futuristic district named Odaiba area which covers many shopping malls and delicious foods. It offers many free-of-cost and budget-friendly activities.

Afternoon:

In the afternoon, make your way to Senso-ji Temple in Asakusa, one of Tokyo’s oldest and most iconic temples. As you approach the temple, you’ll be greeted by the famous Kaminarimon Gate, a giant lantern that marks the entrance to the temple. Take a stroll along Nakamise Shopping Street, a historic pedestrian street lined with traditional snack shops and souvenir stores. Be sure to try some of the local snacks and drinks, such as senbei (soy sauce-flavored crackers) and matcha ice cream.

Budget:

The entry fee is free. Food street across the temple usually costs between (~$3 – $10). If you want to buy souvenirs like traditional Japanese items, it will cost (~$6 – $18)

Travel tip:  

Be arrive on time, wear comfortable shoes to walk around the temple, and try omikuji.

NIGHT -Tokyo Skytree

End your day with a visit to Tokyo Skytree, one of the tallest towers in the world. Take the elevator to the Tembo Deck (350m) or the Tembo Galleria (450m) for a breathtaking 360-degree view of Tokyo’s cityscape. On a clear day, you can even see Mount Fuji in the distance. After taking in the views, explore the shopping and dining options at Tokyo Solamachi, a complex located at the base of the tower. Be sure to try some of the local specialties, such as Tokyo-style ramen or yakiniku (Japanese BBQ).

Budget:

The adult fee for Tembo Deck is (~$13) and for Tembo Galleria, it costs (~$20) as there is an additional ¥1000 to the original prices.

Travel tip:

To avoid long lines, make sure to purchase tickets online. You can choose either Oshiage Station or Tokyo Skytree Station, both serve Tokyo Skytree.

Day 2: Exploring Tokyo

Morning:

Shibuya Crossing, the world’s busiest pedestrian crossing, is a must-see. Thousands of people cross it daily, creating a view of movement that’s fascinating to watch. Just nearby, you’ll find the Hachiko Statue. This statue honors a loyal dog named Hachiko. The statue stands as a heartwarming symbol of loyalty and friendship. Visiting these two landmarks offers a unique and memorable experience.

Budget:

Enjoying Shibuya Crossing is completely free, making it a perfect spot for budget-conscious travelers. The nearby Hachiko Statue is also free to visit, offering a poignant piece of Tokyo’s history at no cost. This morning adventure allows you to immerse yourself in the bustling city life without spending a dime.

Travel tip:

Arrive early in the morning to avoid the largest crowds and secure a good photo spot. Just a short walk away is the Hachiko Statue, a heartwarming tribute to Hachiko, a loyal dog who waited for his owner every day at Shibuya Station. This spot is perfect for a quick photo and a moment of reflection.

Afternoon:

After soaking in the hustle and bustle of Shibuya, take a short walk to the serene Meiji Shrine. This Shinto shrine is dedicated to the deified spirits of Emperor Meiji and his consort, Empress Shoken. The walk through the torii gates and the lush forest that surrounds the shrine offers a tranquil escape from the city’s hustle.

Budget:

Visiting Meiji Shrine is entirely free, which means you can explore its spiritual beauty without any entrance fees. After your visit, head to Yoyogi Park next door, where you can enjoy a budget-friendly picnic with snacks from local convenience stores or markets. This afternoon plan offers a blend of cultural enrichment and relaxation at no additional cost.

Travel tip:

Wear comfortable shoes for the walk and consider bringing a picnic to enjoy in Yoyogi Park, located just next to the shrine. Yoyogi Park is a popular spot for both locals and tourists, offering wide open spaces, beautiful cherry blossoms in spring, and vibrant ginkgo trees in autumn.

Night:

As the day transitions to evening, head over to the vibrant Harajuku district. Takeshita Street is the epicenter of Tokyo’s teenage culture, known for its quirky shops, trendy boutiques, and unique cafes. The street is lined with shops selling everything from fashionable clothing to eccentric accessories.

Budget:

Window shopping along Takeshita Street is a fun and free activity, allowing you to soak up the vibrant atmosphere without spending money. If you decide to indulge in some snacks, budget around $5 to $10 for treats like the famous Harajuku crepes or takoyaki. Souvenir shopping can be kept within $10 to $20, perfect for picking up small items like keychains, fashion accessories, or quirky gifts that Harajuku is known for.

Travel tip:

Don’t miss trying the famous Harajuku crepes and taking photos with the colorful and eccentric street performers. This area is also a great place to people-watch and get a feel for the youthful spirit of Tokyo.

Day 3: Cultural Tokyo

Morning:

Start your day with a visit to the Imperial Palace, a symbol of Japan’s imperial history. The palace is set amidst beautiful gardens and historic structures, offering a serene atmosphere that’s perfect for history enthusiasts and nature lovers alike. Take a stroll through the East Gardens, which are particularly beautiful during cherry blossom season or autumn foliage. Be sure to check the opening hours and availability of free guided tours, which offer deeper insights into the palace’s history and significance

Budget:

Entry to the East Gardens is free, allowing you to explore the grounds and enjoy the serene atmosphere without any cost. This makes it a perfect spot for history enthusiasts and nature lovers alike.

Travel tip:

Before your visit, check the opening hours and availability of free guided tours, which offer deeper insights into the palace’s history and significance. Wear comfortable shoes as you explore the expansive gardens and pathways.

Afternoon:

In the afternoon, dive into modern Japanese subculture at Akihabara, famously known as Electric Town. This district is a mecca for anime, manga, and electronics enthusiasts, with a plethora of arcades, anime shops, and unique themed cafes to explore. Wander through the streets and discover hidden gems, such as tiny shops selling vintage electronics or rare anime merchandise. If you’re feeling adventurous, try out some of the latest gadgets or visit a maid cafe for a unique experience.

Budget:

Exploring Akihabara is free of charge, allowing you to wander through arcades, anime shops, and unique themed cafes. If you’re tempted to purchase souvenirs or small gadgets, budget approximately $5 to $20 per item, depending on your interests.

Travel tip:

Allocate a budget for unique experiences such as visiting maid cafes or trying out the latest gadgets in the area. Akihabara’s vibrant atmosphere and themed establishments make it a must-visit for pop culture enthusiasts.

Night:

In the evening, return to Odaiba to experience more of its futuristic attractions. Explore places like the TeamLab Borderless digital art museum, where immersive art installations blend technology and creativity. The museum’s interactive exhibits are sure to leave you mesmerized, and the stunning visuals make for great Instagram photos. Afterward, take a stroll along Odaiba Seaside Park, which offers a relaxing contrast to the high-tech attractions. Be sure to check for any evening light shows or special events happening in Odaiba, which often hosts captivating displays that illuminate the waterfront skyline.

Budget:

Visiting TeamLab Borderless typically costs around $30 per person. However, entry to Odaiba Seaside Park is free, offering a relaxing contrast to the high-tech attractions.

Travel tip:

Check for any evening light shows or special events happening in Odaiba, which often hosts captivating displays that illuminate the waterfront skyline. Consider ending your day with a stroll along Odaiba’s scenic spots to unwind and enjoy the city lights.

Day 4: Final Day in Tokyo

Morning:

Kick-start your last day in Tokyo with a sensory journey through Tsukiji Outer Market, celebrated for its lively atmosphere and culinary delights. As you wander among the stalls, you’ll be greeted by the sights, sounds, and aromas of fresh seafood, street snacks, and Japanese delicacies. Be sure to arrive early in the morning to savor the best of Tsukiji, when vendors display the freshest catches of the day. Engage with local merchants, sample seasonal treats like uni (sea urchin), and immerse yourself in the vibrant energy of Tokyo’s culinary heart.

Budget:

Entry to Tsukiji Outer Market is free, allowing you to wander among stalls offering a variety of Japanese delicacies. Prices for fresh seafood and street snacks range from $3 to $15 per item, making it an affordable option for food enthusiasts.

Travel tip:

To savor the best of Tsukiji, arrive early in the morning when vendors display the freshest catches of the day. Engage with local merchants, sample seasonal treats like uni (sea urchin), and immerse yourself in the vibrant energy of Tokyo’s culinary heart.

Afternoon:

After indulging your palate, unwind at Ueno Park, a sprawling urban oasis cherished for its scenic beauty and cultural attractions. Take a leisurely walk through the park’s serene landscapes, enjoying the blooming cherry blossoms or vibrant autumn foliage. If you’re interested in exploring Japan’s art, history, and natural sciences, visit one of the many museums within the park, such as the Tokyo National Museum or the National Museum of Nature and Science.

Budget:

Entry to Ueno Park is free, offering serene landscapes ideal for leisurely walks or peaceful contemplation under blooming cherry blossoms. Museums within the park charge admission fees typically ranging from $6 to $10, providing a budget-friendly opportunity to delve into Japan’s art, history, and natural sciences.

Travel tip:

Plan your afternoon by selecting museums that align with your interests. The Tokyo National Museum showcases a vast collection of Japanese art and artifacts, while the National Museum of Nature and Science offers interactive exhibits on biodiversity. Allocate time wisely to explore these cultural treasures without feeling rushed.

Night:

Conclude your Tokyo adventure with a cost-effective overnight journey to Kyoto, minimizing accommodation expenses while maximizing travel comfort. As you board the bus, you’ll be able to rest comfortably during the journey, thanks to amenities like reclining seats or sleeper options. With early booking, you can relax and prepare for your arrival in Kyoto, ready to embark on the next chapter of your Japanese exploration. Choose a reputable bus company known for comfort and reliability, and look forward to a seamless transition to your next destination.

Budget:

Overnight bus fares range from $30 to $50, offering a practical transportation option for budget-conscious travelers. Booking tickets in advance is advisable to secure a seat and ensure a seamless transition to your next destination.

Travel tip:

Choose a reputable bus company known for comfort and reliability. Look for amenities such as reclining seats or sleeper options to rest comfortably during the journey. With early booking, you can relax and prepare for your arrival in Kyoto, ready to embark on the next chapter of your Japanese exploration.

Day 5: Arrival in Kyoto

Morning:

Begin your exploration of Kyoto with a visit to Kiyomizu-dera, a magnificent temple known for its wooden stage that provides breathtaking views of the city. As you walk through the temple’s serene grounds, take in the peaceful ambiance and appreciate the stunning vistas from the elevated stage.

Budget:

Entry to Kiyomizu-dera costs approximately $3, allowing you to experience the temple’s serene beauty without breaking your budget.

Travel tip:

Arrive early in the morning to avoid crowds and capture stunning photos of Kyoto bathed in soft morning light. Take time to appreciate the peaceful ambiance and panoramic vistas from the temple’s elevated stage.

Afternoon:

Next, immerse yourself in the charm of Gion, Kyoto’s historic geisha district renowned for its traditional machiya houses and cultural richness. Wander the atmospheric streets and catch glimpses of geishas hurrying to appointments, their elegant kimonos and makeup embodying Kyoto’s timeless allure.

Budget:

Exploring Gion is free, offering opportunities to wander its atmospheric streets and catch glimpses of geishas hurrying to appointments. Traditional tea houses and performances vary in price, allowing you to tailor your experience to your interests and budget.

Travel tip:

Keep an eye out for geishas adorned in elegant kimono and makeup, embodying Kyoto’s timeless allure. Consider indulging in a traditional tea ceremony to delve deeper into the district’s cultural traditions.

Night:

Conclude your day in Kyoto with a visit to Pontocho Alley, a narrow lane brimming with restaurants, bars, and a vibrant nightlife scene. With a variety of dining options and atmospheres to choose from, you’re sure to find something that suits your taste and budget.

Budget:

Dining options in Pontocho Alley range from $10 to $30 per meal, offering a variety of cuisines and atmospheres to suit every taste and budget.

Travel tip:

For a budget-friendly dining experience, opt for traditional izakayas (Japanese pubs) lining the alley. Enjoy local delicacies and soak in the lively ambiance of Kyoto’s evening activities.

Day 6: Kyoto Temples and Shrines

Morning:

Start your day by immersing yourself in the surreal atmosphere of Fushimi Inari Taisha, a revered shrine famous for its thousands of vibrant red torii gates that wind through the sacred Mount Inari. As you stroll along the mystical pathways, the gentle rustle of the gates and the soft chirping of birds will transport you to a world of serenity and tranquility. Take in the breathtaking panoramic views of Kyoto, and let the spiritual energy of the shrine envelop you.

Budget:

Entry to Fushimi Inari Shrine is free, allowing you to explore its mystical pathways and enjoy panoramic views of Kyoto.

Travel tip:

Embark on your hike early in the morning to beat the crowds and avoid the midday heat. Capture the serene atmosphere and take leisurely breaks at smaller shrines along the way.

Afternoon:

Next, venture to Arashiyama and stroll through the picturesque Bamboo Grove, a natural wonder that creates an enchanting atmosphere. The gentle sway of the bamboo stalks, the soft filtering of the sunlight, and the rustling of leaves will mesmerize you, transporting you to a world of peace and harmony. Take your time to absorb the tranquility of the surroundings, and let the beauty of nature rejuvenate your spirit.

Budget:

Entry to the Bamboo Grove is free, offering a tranquil setting ideal for contemplation and photography. Admission to nearby Tenryu-ji Temple costs approximately $5, providing access to its stunning gardens and historic architecture.

Travel tip:

Enhance your experience by combining your visit with a leisurely walk along the scenic Katsura River. Discover hidden temples and traditional tea houses nestled among the bamboo groves.

Night:

Conclude your day at Nishiki Market, affectionately known as “Kyoto’s Kitchen,” where local vendors showcase a wide array of fresh seafood, snacks, and culinary delights. As you navigate through the bustling market stalls, the aromas of sizzling street food, the chatter of the vendors, and the vibrant colors of the produce will tantalize your senses, inviting you to sample the best of Kyoto’s traditional cuisine.

Budget:

Entry to Nishiki Market is free, and you are invited to sample Kyoto’s traditional foods and street snacks, which range from $3 to $15.

Travel tip:

Navigate through the bustling market stalls to taste specialties like sushi, skewered yakitori, and matcha-flavored sweets. Enjoy a budget-friendly dinner by indulging in various street foods while immersing yourself in Kyoto’s vibrant culinary scene.

Day 7: Final Day in Kyoto

Morning:

Begin your final day in Kyoto with a visit to Nijo Castle, a UNESCO World Heritage Site renowned for its exquisite gardens and historic architecture. As you step into the castle’s opulent interiors, you’ll be transported to a world of grandeur and elegance. Marvel at the intricate designs, the ornate decorations, and the meticulously preserved buildings, including the famed “nightingale floors” designed to alert occupants of intruders. Take a stroll through the tranquil grounds, and let the serenity of the gardens wash over you.

Budget:

Entry to Nijo Castle is approximately $6, granting access to its opulent interiors and tranquil grounds.

Travel tip:

Arrive early to appreciate the serenity of the castle’s gardens and avoid crowds. Explore the meticulously preserved buildings, including the famed “nightingale floors” designed to alert occupants of intruders.

Afternoon:

After Nijo Castle, take a stroll along the Philosopher’s Path, a picturesque trail lined with cherry trees that bloom spectacularly in spring. As you walk, the gentle rustle of the leaves, the soft chirping of birds, and the vibrant colors of the flowers will create a sense of peace and tranquility. Take your time to absorb the natural beauty of Kyoto, and reflect on the unforgettable experiences you’ve had during your journey.

Budget:

Walking the Philosopher’s Path is free, offering a peaceful retreat amidst Kyoto’s natural beauty.

Travel tip:

Combine your walk with visits to nearby temples such as Ginkaku-ji (Silver Pavilion), renowned for its elegant gardens and cultural significance. Capture the essence of Kyoto’s traditional aesthetics as you reflect on your journey.

Night:

Conclude your Kyoto adventure with preparations for departure, ensuring a smooth transition to your next destination. Take this opportunity to reflect on the unforgettable experiences and memories made during your time in Kyoto. Savor your final meal in the city, and indulge in some last-minute shopping or sightseeing.

Budget:

Allocate approximately $10 to $20 for your final meal and transportation to the airport or train station.

Travel tip:

Check your flight or train schedule in advance and arrange for transport using your JR Pass or pre-booked bus tickets. Take this opportunity for any last-minute shopping or sightseeing, reflecting on the unforgettable experiences and memories made during your time in Kyoto.

Conclusion:

Japan is a destination that seamlessly blends ancient traditions with futuristic innovations, offering an unforgettable experience for every traveler. With careful planning and smart budgeting, you can explore the vibrant streets of Tokyo and the serene temples of Kyoto without straining your finances. This 7-day itinerary ensures that you make the most out of your trip, from witnessing the hustle and bustle of the world’s busiest crossings to finding peace in historical shrines.

Traveling on a budget doesn’t mean you have to compromise on experiences. By opting for public transportation, exploring free attractions, and indulging in affordable local cuisine, you can immerse yourself in the authentic Japanese culture while keeping your expenses in check. Remember to plan, book tickets in advance, and be flexible with your plans to adapt to the dynamic nature of travel.

So pack your bags, prepare your itinerary, and get ready for an incredible adventure in Japan. This journey will not only leave you with cherished memories but also prove that Japan can indeed be explored on a friendly budget. Safe travels and enjoy every moment of your 7-day Japanese adventure!